Holidays got you feeling overwhelmed? Have a look at these tips from Harvard Business on how to defeat <a class="StrictlyAutoTagAnchor" title="View all articles about stress here" href="http://www.jharnisch.com/tag/stress">stress:
From:
Nine Ways Successful People Defeat Stress
"A dose of <a class="StrictlyAutoTagAnchor" title="View all articles about self here" href="http://www.jharnisch.com/tag/self">self-compassion when things are at their most difficult can reduce your <a class="StrictlyAutoTagAnchor" title="View all articles about stress here" href="http://www.jharnisch.com/tag/stress">stress and improve your performance, by making it easier to learn from your mistakes. So remember that to err is human, and give yourself a break."
[link]—Harvard Business Review
Thanks to Weever Apps for sharing this post!
—Jonathan Harnisch
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