Today is World Mental Health Day, and in 2014, the spotlight is finally—rightfully—on schizophrenia. I’ve been advocating for mental health awareness, especially around schizophrenia, since 2009. And this year feels different. For the first time, the conversation is truly taking hold—not just in newsrooms or academic circles, but across social networks, beyond the noise of pop culture and daily drama.
There’s a statistic often repeated: 1 in 4 people will experience a mental health issue in any given year. While powerful, it risks implying that mental health challenges are reserved for a small, separate group. They’re not. Every one of us has mental health—just as we have physical health—and it deserves the same attention, care, and compassion.
Today, I’m overwhelmed with gratitude. To those who speak up, to those who endure in silence, to those who offer support or seek understanding—you are part of this movement. Whether you live with a diagnosis or simply show up with empathy, you matter. From the bottom of my heart, thank you.