Thursday, September 19, 2013

10 Ways to Look After Your Mental Health

See on Scoop.it - Porcelain Utopia


We've come up with ten practical ways to take care of your mental health and wellbeing, to get the most from life. (RT @staying_alive: Simple changes can have a huge impact on your mental health and wellbeing.

Jonathan Harnisch's insight:


10 Ways to Look After Your Mental Health





See on www.mentalhealth.org.uk